August 2018
Michelle Kathleen
Chef - To Be Announced
What does it mean to be whole. Learn how to connect in a deeper way to where your food comes from, how it is grown, and how to be more connected while we are eating.
Focus:
- Taking time to choose the food you will prepare
- How to slow down and take time to plan, prepare, and eat our meals
- Quality time, quality ingredients, quality connection.
- Gentle yoga / mindfulness practice